Sometimes introducing any good habits into your life is easier said than done. But the Streaks app helps to make that a bit easier. The app, which is basically a to-do list for habits. And a companion app, Streaks Workout, focuses just on exercise.
Instead of needing to head to the gym for a workout, you can take advantage of the app any time of the day on the Apple TV. There are 18 different equipment-free exercises to select from. As a nice touch, you can select from four different workout lengths – 6, 12, 18, or 30 minutes. There is a video demonstration of each exercise and even tips to help refine your technique.
If you’ve enjoyed the original Streaks app, Streaks Workout is definitely recommended. It’s well designed, and the different exercises are easy to learn and really help you break a sweat. Being able to select the length of the workout really allows anyone to squeeze in some exercise daily.
The app is $3.99 and also accessible on the iPhone, iPad, and Apple Watch.
By Shailee Rajak. Ghadar Geet: Blood and Ink, conceived by Joti Singh, draws on the…
The Rangers have re-signed defenseman Vincent Iorio to a one year, two way contract. The…
Cointelegraph is committed to providing independent, high-quality journalism across the crypto, blockchain, AI, and fintech…
The latest cartoon from DreamWorks Animation (The Wild Robot, Dog Man) is a psychedelic fantasy…
MUSIC EPISODE: “You think you understand patriotism, you have your hands around it–it’s the simple…
contributed by Dr. Athena Stanley, Educator and Curriculum Designer Artificial intelligence (AI) has entered K–12…