Protein shakes are an easy way to drink a hefty serving of leafy, green vegetables while disguised as a creamy green shake. This one is just sweet enough from the banana and kiwi while also deliciously creamy from the yogurt and avocado.
Serves: 2 | Serving Size: 2 cups
Nutrition (per serving): Calories: 337; Total Fat: 14g; Saturated Fat: 2g; Monounsaturated Fat: 8g; Polyunsaturated Fat: 2g; Cholesterol: 8mg; Sodium: 189mg; Carbohydrate: 33mg; Dietary Fiber: 9g; Sugar: 16g; Protein: 23g
Originally published April 12, 2018; Updated January 2026
The post Avocado, Kale and Spinach Protein Shake appeared first on MyFitnessPal Blog.
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