Better-For-You Mango Float Recipe

Better-For-You Mango Float

Serves: 9 | Serving Size: 1 piece

Ingredients:

• 1 cup low-fat Greek yogurt, chilled
• 1 tbsp natural low-calorie sweetener like stevia, allulose, or monk fruit sweetener (adjust to taste)
• 1/4-1/3 cup unsweetened condensed milk (adjust to taste)
• 1 cup fresh mango puree (made from 4 mangos)
• 1/2 tsp vanilla extract
• Honey or maple syrup, to taste (optional)
• 1 1/2 cups graham cracker crumbs (from a 9-ounce package)
• 4 tbsp chopped nuts (such as almonds, walnuts, or pecans), divided

Instructions:

1. In a mixing bowl, whisk together Greek yogurt, natural sweetener, unsweetened condensed milk, mango puree, and vanilla extract until well combined. Adjust sweetness with honey or maple syrup if desired.
2. Line a 9 x 9 rectangular dish with a layer of graham cracker crumbs.
3. Spread a layer of the mango mixture over the graham cracker crumbs. Sprinkle a tablespoon of chopped nuts over the mango layer.
4. Repeat the layers until all ingredients are used, ending with a layer of mango mixture on top.
5. Cover the dish with plastic wrap and refrigerate for at least 4 hours or overnight to set.
6. Slice into 9 squares. Enjoy your healthier mango float cake!

Nutrition Information:

Per Serving: Calories: 135; Total Fat: 6g; Total Carbohydrates: 18g; Dietary Fiber: 1g; Sugar: 5g; Protein: 3g