HEALTH
What to Eat for Breakfast If Trying to Achieve a Calorie Deficit
- By Mainedigitalnews.com
- . February 17, 2025
Breakfast is often referred to as the most important meal of the day, and it’s true that breakfast eaters tend to have healthier habits (1).
What a Dietitian Wants You to Know About Artificial Dyes
- By Mainedigitalnews.com
- . February 14, 2025
Candy-colored cereal. Neon pickles. Wasabi peas. Many popular foods get their eye appeal from artificial dyes. Artificial dyes are just what they sound like: synthetic
Protein Pizza Cookie
- By Mainedigitalnews.com
- . February 11, 2025
Ever get the craving for an ooey gooey protein pizza cookie? We’re with you on that one. Fortunately, we have a recipe for a protein-packed
Introducing: Weekly Habits in MyFitnessPal!
- By Mainedigitalnews.com
- . February 8, 2025
We believe progress happens in the small steps you take every day. That’s why we created the Weekly Habits tool—a simple, actionable way to help
What People Eat Around the World on Valentine’s Day
- By Mainedigitalnews.com
- . February 5, 2025
Valentine’s Day is celebrated in many countries around the world as a day to honor love and connection. Beyond flowers and heartfelt gestures, food plays
5 Unexpected Foods (& Drinks!) That Keep the Philadelphia Eagles Flying High
- By Mainedigitalnews.com
- . February 2, 2025
When you think of the food that powers a winning football team, you might picture massive plates of steak and endless hard boiled eggs. But
People Get Heart Disease Younger Than Ever Before. Experts Explain Why.
- By Mainedigitalnews.com
- . January 30, 2025
Heart disease has long been America’s number one killer, but it’s not just a concern for older adults anymore. Alarming trends show it’s becoming a
Protein Calculator: Discover Your Daily Protein Needs
- By Mainedigitalnews.com
- . January 27, 2025
By now, you’ve heard about the power of protein. It’s the magic macronutrient that helps keep you full and preserve muscle mass as you lose
100 Years of Fad Diets: Experts Weigh In
- By Mainedigitalnews.com
- . January 24, 2025
Diet trends have come and gone over the years. Some were quirky, others had dangerous restrictions. Who hasn’t heard of a celebrity-backed liquid cleanse or
How Adam Devine Uses MyFitnessPal to Achieve His Health Goals
- By Mainedigitalnews.com
- . January 21, 2025
Adam Devine, the comedian and Righteous Gemstones star, is proving that achieving health goals doesn’t require perfection. It just takes the right mindset and tools.